Team Sports and Athlete Care Near Stowe, VT
Stay healthy in-season and get stronger off-season
Team packages and individual athlete care for youth through adult competitive athletes. We help teams reduce injury risk, integrate rehab with training, and build the durability and power needed to compete at your best.
Performance care that fits your sport and season
Team-focused injury prevention programs
We work with coaches and teams to screen movement, identify gaps, and build targeted programs that reduce injury risk without disrupting training. ACL prevention, deceleration training, and asymmetry work all fit here.
In-season maintenance and recovery support
Injuries don't wait for the off-season. We provide in-season care that keeps athletes available, manages minor setbacks, and supports recovery between games and competitions.
Off-season strength and power development
Build the foundation you need for next season. Speed work, flywheel training, and sport-specific progressions prepare athletes to return stronger and more resilient.
What makes us different
We combine hands-on sports rehab with objective performance tools and specialized clinical techniques that most clinics don't offer. From injury prevention to return-to-play, every decision is backed by real data and coordinated with your coaching staff.
Build targeted programming for prevention and performance
Programs are designed around your sport, position demands, and training calendar. We coordinate with coaches to fit seamlessly into existing schedules and goals.
Track progress with objective testing and benchmarks
VALD performance testing provides objective data on strength, force output, and readiness. Athletes and coaches get precise metrics to guide return-to-play decisions, track progress, and reduce guesswork throughout the season.
Soccer and field sports with high ACL injury risk
Basketball and other sports requiring jump and landing mechanics
Baseball and softball needing arm care and deceleration work
Lacrosse, tennis and hockey with contact and asymmetry challenges
Running and cross-country athletes managing volume and overuse
From evaluation to return-to-sport in three clear steps
Book an evaluation and movement assessment
We start by understanding your pain, injury history, and goals, then assess movement patterns to identify the root cause and build your personalized plan.
Follow a tailored rehab and strength plan
You'll work one-on-one through progressive exercises, strength training, and education so you understand the "why" behind every step of your recovery.
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Transition to return-to-sport and long-term care
We guide you back to full activity with objective testing, sport-specific progressions, and optional Pilates training for continued strength and durability.
What athletes and coaches say
Feedback from teams and individual athletes who've worked with us to stay healthy and perform better.
Frequently Asked Questions
Common questions about team sports services, scheduling, and what to expect.
We work with youth, high school, collegiate, club, and adult competitive teams. Programming is tailored to age, training experience, and sport demands.
We work directly with coaches to understand your training calendar and goals. Programs are designed to complement existing practice without adding excessive volume or conflicting with team priorities.
Yes. Individual athletes can book evaluations, return-to-sport programs, or performance training even if their team isn't working with us. We'll coordinate with coaches when appropriate.
Movement screening typically includes assessment of landing mechanics, deceleration control, strength asymmetries, and sport-specific movement patterns. We provide a report with findings and recommendations for each athlete.
We provide objective testing and benchmarks to support return-to-play decisions. Final clearance is made in coordination with your physician, coach, and athletic trainer if applicable.
Still have questions?
Contact us to discuss your team's needs or schedule an individual athlete consultation.
Ready to support your team or athlete?
Book a team consultation or individual athlete evaluation. We'll assess movement, identify risk factors, and build a plan that supports performance and durability.
